Mediterranean Vegetable & Basil Tart
260g each
Ingredients:
Water, Red Onions (12%), Cherry Tomatoes (10%), WHEAT Flour (WHEAT Flour, Calcium, Iron, Niacin, Thiamin), Cornmeal, Yellow Peppers (6%), Red Peppers (6%), Grilled Courgette (6%), Vegetable Suet (Non-hydrogenated Vegetable Oils (Palm, Sunflower), WHEAT Flour), Tomatoes, Tomato Paste, Margarine (Palm Oil, Rapeseed Oil, Water, Emulsifier (Mono and Diglycerides of Fatty Acids), Natural Colours (Annatto Bixin, Curcumin), Natural Flavouring), Modified Maize Starch, Rapeseed Oil, Bread Crumb (WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin Thiamin), Water, Salt, Yeast), Slow Roasted Tomatoes (1%)( Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano), Basil (1%), Balsamic Vinegar (Red Wine Vinegar, Concentrated Grape, Must), Parsley, Pumpkin Seeds (0.5%), Light Brown Sugar, Salt, Chillies, Garlic, Black Pepper.
Allergens are shown in Bold
Contains : Gluten and Wheat
May contain : Almonds, Brazil Nut, Cashew Nut, Hazelnut, Macadamia/Queensland Nut, Nuts, Pecan Nut, Pistachio and Walnut
Nutritional Information:
per 100g
| Suitable for Vegetarians | |
|---|---|
| Suitable for Vegans | |
| Energy (kcal) | 194 |
| Energy (KJ) | 810 |
| Protein (g) | 3.2 |
| Carbohydrates (g) | 25.3 |
| Of which sugars (g) | 3.7 |
| Fat (g) | 10.4 |
| Of which saturates (g) | 3.4 |
| Fibre (g) | 1.8 |
| Salt (g) | 0.6 |
Cooking Instruction:
For best results always cook from frozen. Remove all packaging before cooking. Place product on a baking tray in the middle of a pre heated oven. All appliances vary, these are guidelines only. Check food is piping hot throughout before serving. Not suitable for microwave cooking. Cook From Frozen: Temperature: Fan 180°C, Gas 6, 200°C.Time: 25 mins. Cook From Defrost: Allow to thaw in a refrigerator for approximately 6 hours. Once defrosted keep refrigerated and consume within 24 hours. Temperature: Fan 180°C, Gas 6, 200°C.Time: 12 mins
All cooking appliances vary in performance, these cooking instructions are guidelines only.
To complement our Mediterranean Vegetable & Basil Tart, a delightful starter could be a vibrant Greek salad. With fresh tomatoes, cucumbers, red onions, olives, and feta cheese tossed in a zesty lemon-herb dressing, the salad echoes the Mediterranean flavours of the tart, offering a refreshing and tangy contrast.
