Natural Smoked Haddock Fillets
Ingredients:
Haddock (Fish) (Melanogrammus aeglefinus) (99%), Salt.
Allergens are shown in Bold
Contains : Fish
Nutritional Information:
| Energy (kcal) | 77 |
|---|---|
| Energy (KJ) | 325 |
| Protein (g) | 18 |
| Carbohydrates (g) | 0 |
| Of which sugars (g) | 0 |
| Fat (g) | 0.5 |
| Of which saturates (g) | 0.2 |
| Fibre (g) | 0 |
| Salt (g) | 1.2 |
Natural smoked haddock fillets are a good source of protein, vitamins, and minerals, which are essential for maintaining good health. It is also a low-fat and low-calorie food, making it a great option for weight loss diets. Smoked haddock is rich in omega-3 fatty acids, which can help reduce inflammation, improve heart health, and support brain function. It is also high in vitamin B12, which is important for nerve health and red blood cell formation, and iodine, which is essential for thyroid function.
Cooking Guidance:
FOOD SAFETY TIPS
Cooking times may vary. This is a raw product and must be cooked throughout to a minimum temperature of 75°C for 30 seconds or equivalent (or apply relevant national requirement). Although every care has been taken to remove all bones some small bones may remain.
COOKING INSTRUCTIONS
OVEN COOKING GUIDELINES FROM FROZEN For best results oven cook from frozen. Place on kitchen foil, lightly brush with oil and loosely wrap. Place on a baking tray in the middle of a pre-heated fan-assisted oven at 200℃/Gas mark 6 for approximately 18-22 minutes.
Grill Instructions
All cooking appliances vary in performance, these cooking instructions are guidelines only.
