From: £20.95 — or from From: £18.86 / month
Our fine selection of exotic fish steaks is ideal for fish fans who appreciate top-quality produce. This impressive box includes prime steaks of Barramundi, Tuna, Swordfish, Mahi Mahi, Marlin, & Red Snapper. The best thing about these exotic fish steaks is that they are so incredibly easy to cook, simply pop them out of the freezer and into the oven. A great way to cook our exotic fish steaks is to wrap them in foil, adding a knob of butter and seasoning with salt and pepper and finally serve with steamed vegetables and a fluffy jasmine rice.
Cooking Instructions: From frozen in a pre-heated oven. Wrap in foil season with butter cook at 200C/Gas mark 6 for 30-35 minutes. If product is already defrosted, reduce cooking time by 3-5 minutes.
Our fine selection of exotic fish steaks is ideal for fish fans who appreciate top-quality produce.
The best thing about these exotic fish steaks is that they are so incredibly easy to cook, simply pop them out of the freezer and into the oven. A great way to cook our exotic fish steaks is to wrap them in foil, adding a knob of butter and seasoning with salt and pepper and finally serve with steamed vegetables and a fluffy jasmine rice.
| Typical values | per 100g | per pie |
|---|---|---|
| Energy | 848kJ | 2290 kJ |
| Energy | 202kcal | 545 kcal |
| Fat | 8.3g | 22.4 g |
| Of which | ||
| – Saturates | 4.3g | 11.6 g |
| Carbohydrate | 21.8g | 58.9 g |
| Of which | ||
| – Sugars | 2.9g | 7.8 g |
| Protein | 10.0g | 27.0 g |
| Salt | 0.7g | 1.9 g |
From Frozen
Defrost thoroughly in the refrigerator and then follow instructions for ‘From fresh’.
| Portions | 4, 8 |
|---|
