Breaded whole tail scampi
200g pack
Ingredients:
Scampi (CRUSTACEANS), (40%), Breadcrumbs (WHEAT Flour [WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed oil, Salt, Yeast, Dextrose), Batter (Water, WHEAT flour [WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Salt, WHEAT starch, colour; E160c). Water, Rapeseed oil, Stabilisers; E339, E451, E452.
Allergens are shown in Bold
Contains : Gluten, Crustaceans and Wheat
May contain : Fish and Molluscs
Nutritional Information:
per 100g
| Energy (kcal) | 237 |
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| Energy (KJ) | 991 |
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| Protein (g) | 10.3 |
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| Carbohydrates (g) | 23.9 |
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| Of which sugars (g) | 1.1 |
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| Fat (g) | 10.8 |
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| Of which saturates (g) | 1.1 |
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| Fibre (g) | 1.4 |
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| Salt (g) | 1.49 |
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Cooking Breaded whole tail scampi:
FOOD SAFETY TIPS
Keep in the freezer and polish off by the best before date. If defrosted, do not refreeze.WarningWhile we do everything we can to remove every trace of shell, it’s always possible some small bits may slip through the net.
COOKING INSTRUCTIONS
Oven cook From Frozen: 18 minsPreheat oven to 220°C/200°C fan/gas mark 7. Remove all packaging and place the scampi on a preheated baking tray in the centre of the oven. Before for 18 mins, turning halfway through cooking, until crisp and golden. Tuck in.
Deep Fry From Frozen: 4 minsRemove all packaging and place the scampi into hot oil (180°C). Cook from frozen for 4 mins until crisp and golden. Drain on kitchen paper before serving. Scoff before someone else does.
Always cook from frozen. The instructions below are just a guide; do make sure our scampi is piping hot throughout before serving. Once cooled, please do not reheat. Oven Bake: 18 mins. Preheat oven to 220c/200c fan/gas mark 7. Remove all packaging and place the scampi on a preheated baking tray in the centre of the oven. Bake for 18 minutes turning halfway through cooking, until crisp and golden. Tuck in. Deep Fry: 4 mins. Remove all packaging and place the scampi into hot oil (180c). Cook from frozen for 4 minutes until crisp and golden. Drain on kitchen paper before serving. Scoff before someone else does.
All cooking appliances vary in performance, these cooking instructions are guidelines only.
