Typical values per 100g
Energy 732kj
Energy 175kcal
Fat 10.0g
Of which
– Saturates 4.6g
Protein 21.3g
Salt 0.13g

Cooking Instructions

(From Chilled/Ambient) RARE MEDIUM WELL DONE 4-6 mins 8-10 mins 10-12 mins Preheat grill. Place on a grill rack, turn halfway through cooking time. Ensure the surface of the meat is thoroughly cooked.


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