Ingredients
Prime Lamb Rump in a rich mint marinade.
Allergy Advice: For allergens including Cereals containing Gluten, see ingredients in bold
Menu
Sale
Classic Minted Lamb Rump Steaks portions 2
£9.95 – £41.95
Our classic lamb chumps coated with a gorgeously sweet mint marinade
Cooking Instructions: Cook from frozen remove, oven bake in a pre-heated oven at 200C for 25-30 minutes turning occasionally. For cooking from frozen please allow an extra 5-10 minutes cooking time.
Nutrition
| Typical values | per 100g | per pie |
|---|---|---|
| Energy | 848kJ | 2290 kJ |
| Energy | 202kcal | 545 kcal |
| Fat | 8.3g | 22.4 g |
| Of which | ||
| – Saturates | 4.3g | 11.6 g |
| Carbohydrate | 21.8g | 58.9 g |
| Of which | ||
| – Sugars | 2.9g | 7.8 g |
| Protein | 10.0g | 27.0 g |
| Salt | 0.7g | 1.9 g |
Cooking Instructions
Cook from frozen remove, oven bake in a pre-heated oven at 200C for 25-30 minutes turning occasionally. For cooking from frozen please allow an extra 5-10 minutes cooking time.
Oven Cook
From Frozen
Defrost thoroughly in the refrigerator and then follow instructions for ‘From fresh’.
From Chilled
From fresh 180°C, 160°C, fan 350°F, Gas mark 4 for 25 minutes.
| Portions | 2, 4, 8 |
|---|
