350g per portion
Ingredients:
Cooked Tikka Marinated Chicken (28%) (Chicken Breast, Yogurt Powder (MILK), Rice Bran Oil, Tapioca Starch, Salt, Spices, Garlic Paste, Tomato Paste, Ginger Paste, Colour (Paprika Extract)), Water, Onion (12%), Single Cream (MILK) (11%), Crushed Tomato (5%), Rapeseed Oil, Tomato Paste (3.5%), Yogurt (MILK) (3%), Desiccated Coconut, Garlic Purée, Ginger Purée, Modified Maize Starch, Sugar, Spices, Coriander Leaf, Salt, Green Chilli Purée, Flavouring.
Allergens are shown in Bold
Contains : Milk
Nutritional Information:
per 100g
| Energy (kcal) | 130 |
|---|---|
| Energy (KJ) | 541 |
| Protein (g) | 8.2 |
| Carbohydrates (g) | 3.5 |
| Of which sugars (g) | 3.3 |
| Fat (g) | 9.1 |
| Of which saturates (g) | 2.9 |
| Fibre (g) | 0.9 |
| Salt (g) | 0.55 |
| Gluten Free Alternatives |
Cooking Instructions:
Cook chicken tikka masala from frozen. HOB: Place pouch into a pan of boiling water, return to boil and simmer for 20 minutes, carefully remove pouch from pan, pour contents on to a serving plate. Ensure product is piping hot throughout before serving. MICROWAVE (1800W): Place pouch on a microwaveable dish, pierce film several times, cook on full power for 4 minutes, agitate pouch and stand for 1 minute. Cook for a further 1 minute. Ensure product is piping hot throughout before serving.
All cooking appliances vary in performance, these cooking instructions are guidelines only.
