Salmon and Dill Fishcakes

£2.49

A blend of salmon, mashed potato, mozzarella cheese & dill, coated in a breadcrumbs & flash fried, oven bake from frozen.

1 x 140g

per 100g
Energy (kcal)200
Energy (KJ)835
Protein (g)9.8
Carbohydrates (g)15
Of which sugars (g)0.9
Fat (g)10
Of which saturates (g)2
Fibre (g)2.9
Salt (g)0.86
This product will be picked up by our own delivery service / courier on 7 December 2023
SKU: 31714

Product

Salmon and dill fishcakes
140g per fishcake

 

Ingredients:
salmon and dill fishcakes – Pink Salmon (Fish) (37%),Mashed Potato(Potato,Water,Skimmed Milk,Rapeseed Oil,Salt,Modified Potato Starch,Stabilisers(Disodium Diphosphate,Guar Gum),Dextrose,Milk,Pepper Extract),Rapeseed Oil,Mozzarella (6%)(Milk,Anti-caking Agent(Potato Starch)),Onion,Dried Potato,Wheat Flour(Wheat Flour,Calcium Carbonate,Niacin,Iron,Thiamin),Wheat Flour(Wheat Flour,Calcium Carbonate,Niacin,Iron,Thiamin),Water,Yeast,Salt,Dill (0.5%),Maize Bran, Pepper,Lemon Zest,Raising Agents(Disodium Diphosphate,Sodium Carbonate),Emulsifier(Mono- and Di-Glycerides of Fatty Acids). Allergens are shown in Bold Contains : Gluten, Fish, Milk and Wheat

 

Nutritional information

per 100g
Energy (kcal)175
Energy (KJ)732
Protein (g)12
Carbohydrates (g)13
Of which sugars (g)1
Fat (g)8.1
Of which saturates (g)2
Fibre (g)1.5
Salt (g)1

 

 

FOOD SAFETY TIPS

This is a raw product and must be cooked throughout to a minimum temperature of 75°C for 30 seconds or equivalent (or apply relevant national requirement). Cooking times may vary. Although every care has been taken to remove all bones some small bones may remain.

COOKING INSTRUCTIONS
Oven Cooking Instructions
OVEN COOKING GUIDELINES: Remove from packaging, Place product on a baking tray in a pre-heated fan assisted oven 200°C / Gas mark 6 for approximately 18 – 20 minutes.Turn once half way through cooking.
Deep Fry Instructions
DEEP FRYING GUIDELINES FROM FROZENDeep fry in hot oil 180°C for 5 to 6 minutes

All cooking appliances vary in performance, these cooking instructions are guidelines only.

 

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